How to Loosen Tight Neck and Shoulder Muscles
Are your neck and shoulder muscles tight? Learn about the cause of tight neck and shoulder muscles, the resulting limitations on your life and how you can fix this problem resulting in a new body and new life. Testimonial “I’ve been meaning to tell you that I appreciate all the shoulder and upper back work; […]
How to release yourself for optimal performance
The core of the reason why i’m doing what i’m doing now came from the passion and beauty for the true artistry of dance and the ability to perform to convey emotion, passion and artistry, grace that’s what made all the hard work possible for during my professional dancer days. For me optimal performance is […]
