The Integral need to Balance Mind and Body
[st_row id_wrapper=”elm_5e59c9ec35ea9″ ][st_column span=”span12″][st_text id_wrapper=”text_f7c3a58ca9c030f282a44d5ec4d76d57″ ] Recent Explosion in Health Consciousness The past 10 years have seen an explosion in health consciousness in the West. As a whole it would seem that we’re taking our health more seriously than ever before. This has mainly manifested in an explosion of gyms, exercise classes and yoga mats. […]
How Your Body Releases Your Mind
[st_row id_wrapper=”elm_5e59c482ecb91″ ][st_column span=”span12″][st_text id_wrapper=”text_ac8926c2308a01a7754f0a5bc5a4d5c8″ ]As you read this, consider what is Biomechanics? Have you heard of it? According to the dictionary, biomechanics is “The study of the mechanical laws relating to the movement or structure of living organisms”. If you are drawing a complete blank at this stage, do not be concerned – most […]
Tony Robbins: Your Breakthrough Awaits
Have you ever wondered what life is like for Tony, he’s a businessman, he’s a philanthropist, he’s an author and he has dedicated himself to changing people’s lives! He also spends a lot of time traveling, thinking, being the best version of himself and living exactly what he teaches. That can be harder than you […]
