[st_row ][st_column span=”span12″][st_spacer id_wrapper=”” ][/st_spacer][st_call_to_action text=”I want to regain my figure, strength and confidence now!” cta_button_text=”Save My Spot!” cta_button_type_url=”https://checkout.square.site/buy/LU5OE6JTWSG23I3OZ2Y6MTTJ” cta_button_size=”btn-lg” bg_color=”blue” id_wrapper=”call_to_action_932ae79df575d3f59f28e09250ea6391″ ][/st_call_to_action][st_spacer id_wrapper=”spacer_2ef78a1e550fe2d9c9f5f36b5001645a” ][/st_spacer][/st_column][/st_row][st_row id_wrapper=”elm_5eb5b18c66a3a” ][st_column span=”span7″][st_text id_wrapper=”text_e6d3771448d3f994d05e1df1d3c8661a” ]
Achieve Freedom from Within
“How would you like to feel free in your body, mind and spirit at the same time be energized? While we feel constricted in the external world between wearing masks and being limited in our traveling during this time of social distancing, we can feel free inside our mind and body, no one can take that away from you. The Pilates flow class help you achieve Freedom from within.”
Pilates Flow Virtual Classes with Shoshi Hall
Pilates In the Comfort of Your Home! Tuesdays & Thursdays, October 13th – December 3rd 8-9:00 am PDT (Pacific Daylight Time) Virtual Classes on Zoom
From the comfort of your home turn on your computer and join Pilates expert Shoshi Hall for 8 weekly 60-minute power sessions. Pilates condition your body from head to toe:
- Lower back
- Full of energy
- Stronger and more flexible
- In shape, firm
Where Do We Meet?
All classes are conducted via Zoom. **Zoom can be accessed via your iPhone, Android, tablet, laptop or desktop. Here’s how easy the Zoom virtual connection is:
- Download the Zoom App and install on your computer or phone.
- Click on the Zoom link that we send you.
- You will arrive on a landing page and it will ask if you want to open zoom.
- A screen will open, click on “join with computer audio” – you’re all set!
This class will start on time so please set up for the session 10 minutes early. All you need is a 6’x 3′ space, a mat, a bottle of water, a rolled towel and your smiling face.
Freedom from Within Special!
Value: Normally $50/week X 8 (2 sessions/week) = $400
Special for this series only:
$320 for all 8 weeks (2 sessions/week) Save $80!
What better time than NOW to emerge with a new positive look and feel!
“Hi Shoshi, That was just what I needed! As stiff as I have been, this was perfect for opening and lengthening and strengthening my core! I’m really glad you decided to do this. This work leaves you feeling free, calm and at the same time energized. It incentivizes me to do more in between. See you next week, and maybe, if I’m smart about it, I’ll do a little of this stuff on my own while I’m doing all the other things that are happening around here. With gratitude and a big hug to you both.” -Art [/st_text][st_spacer id_wrapper=”spacer_a7937cddb949a24f35962a1f07425ff2″ ][/st_spacer][/st_column][st_column span=”span5″][st_image image_file=”https://createhealthnevada.com/wp-content/uploads/2020/05/BannerCreateHealthShoshi-1500px-high.jpg” image_size_wrapper=”” image_size=”full” image_alignment=”right” id_wrapper=”image_cdb1ec053fe391c2e2d00795087273f8″ ][/st_image][st_image image_file=”https://createhealthnevada.com/wp-content/uploads/2020/10/pilates-class-summer-fall-2020-shoshi-hall-700px.jpg” image_size_wrapper=”” image_size=”full” id_wrapper=”image_9e2d55687829f89ed430ff16ea2870dc” ][/st_image][/st_column][/st_row][st_row id_wrapper=”elm_5eb5b3c25d459″ ][st_column span=”span12″][st_call_to_action text=”I want to regain my figure, strength and confidence now!” cta_button_text=”Save My Spot!” cta_button_type_url=”https://checkout.square.site/buy/LU5OE6JTWSG23I3OZ2Y6MTTJ” cta_button_size=”btn-lg” bg_color=”blue” id_wrapper=”call_to_action_932ae79df575d3f59f28e09250ea6391″ ][/st_call_to_action][st_spacer id_wrapper=”spacer_2ef78a1e550fe2d9c9f5f36b5001645a” ][/st_spacer][st_text id_wrapper=”text_f7bce673e880d72954a985bfe982f973″ ]Alternate Payment Link (If above button does not work on your computer).