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Testimonials for Glenn Hall
Glenn has a deep passion to help people get to their peak performance with their body. His work is amazing, every time I have a session with him, I walk away taller, the pain in my body is gone and I am thinking more clearly. The work he does is unique, and he has changed the lives of many people. He is a true artist that has found the key to longevity by releasing inner tension and stored emotions so that we can get back to our innate selves. Too often people suffer with pain and stress, and they accept it. For all those people out there, I urge you to work with Glenn.
Dear Mr. Hall: I just wanted to write and thank you for all the work you have done on my wife and myself. I remember when I had to walk my wife into your office due to a damaged knee and you were able to restore her knee to working condition the same evening. Also, she has had a pain in her side for so long that you were able to help heal. On myself, we worked through a Kidney Stone, Irritated Bowel Syndrome and so much work stress. Thanks for all the health your work has initiated. I have recommended you to my business associates and friends. All of which are very satisfied as well. You are the best body worker I have ever experienced!
When I met Glenn, I was depressed and feeling hopeless. I’ve been in pain since I was a teenager due to my scoliosis (I have 3 curves-15°, 40° and 20° degree). I have always worked out and tried to take care of myself, but have never had consistent relief due to my back pain. I had heard of SomaFlow Therapy and had already experienced Rolfing, so I was “open “to try it. I was hoping (and praying) for something that could help me. Little did I know that Create Health would far exceed my expectations. Since SomaFlow therapy, I have not only felt better, both physically and mentally, but have had positive comments on my posture and overall change in my structural form. I look forward to my SomaFlow sessions! I am truly grateful I found Glenn and to his therapy; it has done wonders for me overall!
As a pro athlete for the last 25 years, I have suffered chronic muscle pains, but with the treatments of SomaFlow Therapy, I have my life back. Glenn does amazing work; he has helped me tremendously and he has given me my youth back. My muscles are more pliable, and my flexibility has been restored to its original blueprint, I am pain free! The therapy is incredible work! There is no other treatment that can compare to it.
Glenn is an outstanding physical therapist who gets great healing results - even for me, one of his more challenging clients. I have broken my back twice, had my shoulder rebuilt, have an assortment of misaligned vertebrae and chronic injuries, the list goes on. After a session with Glenn, I am incredibly more flexible and virtually pain-free. I play tennis hard and do P90X full-out and play golf (against Dr's orders) - Glenn keeps my wheels on. He takes care and makes the time for me, and gives me great results. I have sent employees and friends to him and cannot recommend him highly enough.
Treatment with Glenn Hall started in February of this year after eight painful months of experiencing a partially frozen left shoulder. I also had tingling from my neck to my right shoulder and pain in my lower back. I had six months of therapy from two different chiropractors and a rolfer with minimal results. It took only a few sessions before I noticed my left shoulder had more movement and less discomfort. At this time my shoulder is free of the restriction that kept me from fully using my arm. After two months the tingling in my neck and right shoulder was noticeably lessened and the muscles in my lower back have allowed more movement and less pain. Glenn used his skill as a soft-tissue specialist to gain these results. I now am experiencing a higher quality of life as a result of his wonderful work and expect even more as we continue the work.
Glenn has been invaluable in helping me break through barriers in achieving and sustaining good health and physical fitness. Top Qualities: Great Results, Expert, High Integrity.
WOW! Create Health therapy is something that is totally unexplainable. Every so often in life something comes along that makes you scratch your head in “Awe” and say this is God given. God has given Glenn Hall such a tremendous gift with his hands. Glenn’s hands are potent, lethal and explosive. He truly has healing hands. Everyone should experience this therapy at least one time. If you do, you will be as convinced as I am, that we are privileged that God allowed us the opportunity to sit with such a guru. Thanks Glenn for sharing your treasured gift with the world.
I have known Glenn Hall since 1997, and since that time Glenn has been my healer. Glenn with his time proven therapy techniques has corrected numerous problems including a painful shoulder, a painful post laminectomy in the back, a torn triceps muscle and many pinched nerves and other maladies too numerous to mention. Glenn has the ability to deal with the spiritual as well as the physical ailments and center my being. My life is much better now that Glenn is in it. I recently had a pinched nerve that caused weakness in my right arm and numbness in my right thumb and much pain. No one in Phoenix could help me with my situation, including chiropractors, myopractors, and massage therapists. I drove 750 miles round trip for two sessions with Glenn, and the problem is now in my past. I highly recommend Glenn to anyone who seeks to obtain increased health, flexibility, and wholeness of body.
Dear Mark Lamm, Thank you for the info included in your e-mail...Our family (mom & dad, daughter and granddaughter) are clients of Glenn Hall in Las Vegas Nevada....The health care Glenn has provided our family over the years and continuing has been a source of comfort and assurance. When we run into one of life's unexpected challenges, Glenn is always there to put us back on the road to recovery.
Physical therapy, plus! Glenn is just the best! I was referred to him by my personal physician when I experienced a slow and unsuccessful recovery from shoulder surgery. After just a few sessions, I felt better than I had in over a year! I have continued to seek Glenn's expertise to keep both my body and mind in the best shape possible. I would recommend him to anyone who has struggled with physical pain and impairment.
I've hired Glenn a few times over the years & am very impressed with the way he continues to educate himself on techniques and on how the body works. He is very knowledgeable. When I hired him to do Create Health Therapy, I wound up purchasing a package of sessions. The results were well worth the investment. I know a lot of people think they prefer a traditional, unclothed, full body massage & don't think you can get the same kind of results with anything else. I thought that at first too. Not true. Even when Glenn focused on only two or three problem areas, my entire body would be completely relaxed after a session. The work he does is unlike anything else & you really have to experience it to totally understand.
As a professional body builder for 11 years, I have tried all types of therapy to try to maximize my potential. I was referred to Glenn about three years ago. At that time, I was a four-time runner up to the Mr. Olympia crown. Since that time, Glenn has kept me injury and pain free through his expertise and dedication. I have finally found the right form of therapy to enhance my performance in the gym and my physique on stage, which has earned me the Mr. Olympia Crown in 2006, 2007 and 2009.
I have worked with Glenn on a number of occasions as a fellow Therapist consultant/practitioner since I became certified in the work in late 2004. Glenn is a very professional and personable therapist who works with a high degree of integrity and effectiveness. He is an advocate of continual education and is always seeking to expand his knowledge base and collaborate with other professionals in his field. I highly recommend Glenn to those seeking unique and effective bodywork in the Las Vegas area.
Glenn is an incredible healer. I have worked with somatic healers before, but none as potent and transformative as he has been in a short period of time. I have had, to-date, 6 sessions with Glenn and each one has unraveled more and more of the psychosomatic trauma I have stored over the years. I came to Glenn suffering severe, extreme anxiety built up from years and years of self-abuse, both physical and mental. I was at a breaking point and knew I needed something to breakthrough; and, with the help of Glenn Hall, I have had several deep emotional breakthroughs and am on the journey to health and healing. I am focused and dedicated to my health now and thank Glenn for getting me through some very difficult times. If it weren't for Glenn, I don't know where I would be right now. I am looking forward to continuing the healing journey with Glenn Hall and working toward optimal physical, emotional and spiritual well-being!
I was recently introduced to Create Health Therapy through my sister Paula, who had great success with the treatments. Glenn's abilities were quite amazing as he performed his art on my neck, shoulders, and back. It's hard to describe exactly what Glenn is doing, however, the end results are you feel more flexible, younger and totally relaxed after a session. Glenn's attention to detail is unbelievable and totally worth the time and money you will spend with him. Glenn is not only very knowledgeable in Biosync, he is also extremely knowledgeable in keeping the body young and healthy. I will continue with Create Health the rest of my life. Thankyou Glenn.
Dear Glenn I have suffered with back pain and tension headaches for as long as I can remember. However, my pain took a turn for the worse last year. In June of 2020, I began experiencing severe low back pain and sciatic nerve pain on my left side. I amped up my chiropractor visits with no relief. An MRI determined I had a bulging disk with an annular tear in my L4. I researched and implemented many stretches, exercises, inversion therapy and continued chiropractic visits as recommended, but I was not getting any relief from the pain. I eventually had a lumbar epidural steroid injection, which also failed to bring me any relief. I am a woman in her early 40s who could barely function. I felt betrayed by my body, and I was emotionally, mentally and physically exhausted from the constant pain. When I heard about Glenn’s work, I knew it was something I had to try. What did I have to lose, nothing else was working? In December of 2020, I booked my first appointment. That was all it took for me to know that I had just embarked upon my healing journey. The relief I experienced from the very first appointment was something I cannot even put into words. I drove home on a high of hope and joy. I have been working solely with Glenn ever since with tremendous progress. It has been a journey, but with each week that passes, I am able to complete tasks with more and more ease, tasks I couldn’t complete prior to this work. The sciatic pain is nearly 100% gone, and my mobility has improved by leaps and bounds. In addition to my low back healing, I have also been relieved of chronic tension headaches. I have been able to learn how to listen to my body and understand what it needs. Working with Glenn has restored my youth and my life. I am forever grateful!
Hi Glenn, I was referred to you by Tony Pearson a few weeks ago, and ended up coming over to your office for some help with my left knee. After our first session, my left knee went through a few days of stiffness, but with continued stretching, the tightness started to clear. I was able to almost straighten my left knee (to its full extension point). Today, I am able to straighten my left knee fully, with a little tightness still hanging around the back of the knee area, however, the stretches are helping to alleviate the pressure. Glenn, my thanks to you for all of your help in getting me fixed up. I can safely say that I have not been wearing my knee wrap as much as I did all year round, following our session. It feels great being able to sit on a chair, and not reach for my left knee, at the ready, to massage it by default. It's amazing, actually.
Many years of full contact martial arts, along with a couple of car accidents, left me with my share of injuries. After exhausting every kind of medical, holistic, and alternative healing modality, with no lasting results, I started to wonder if my injuries would ever heal. Fortunately for me, a friend of mine told me about Glenn Hall, and his ability to heal the body with a system Create Health Therapy. After telling me a little about Glenn, his work, and the amazing results that she experienced after just a couple visits, I knew I had to give Glenn a call. After four sessions with Glenn, I have to say that Glenn is the first person who has provided me with relieve from my injuries in over 15 years... For anyone with chronic injuries who wants to stop taking pain pills, and try and avoid surgery, Glenn is a must!
I have been playing professional sports for 15 years and in the later years almost being in constant pain. I spent years of flying myself around the world to consult with every type of therapy imaginable to heal my neck pain with next to no results. I really began to wonder if the joys of simple going for a run and the feeling of exhilaration my body once used to give me were gone. I was introduced to Glenn a soft tissue specialist and from the very first session, I knew there something special about this therapy. There was something very different about this therapy and the results I received from each session lasted. I went from strength to strength and began to get back that feeling of limitlessness in my body I once knew very well as an athlete. Now the only thing that limits my body is my creativity, not my body’s pain as now there is none, only exhilaration.
A good friend suggested I work with Glenn to help manage my chronic lower back pain. I am a triathlete who underwent surgery for a ruptured disc due to being hit by a car while cycling. The pain and discomfort due to this injury had become something that held me back from not only participating in the sports I love but it prevented me from really embracing life. Glenn not only eliminated my back problems, he identified areas in my body where the trauma was stored and returned my body to its natural posture. I now walk through the world pain-free. Glenn’s philosophy that our bodies store and remember all the trauma we have experienced in our lives was very present with me. Years of training, injuries, broken bones as well as emotional stress had accumulated and made me feel 20 years older than I am. Glenn’s work is transformational on many levels, it is not instant, it took a few sessions to feel the results however I knew something was different after our first session. I am in awe of what he does, I still don’t understand it all, but I have seen the results and they are incredible. He brought me back to moving and feeling like the youthful, strong, powerful athlete I truly am. To swim, bike and run from a centered, focused place of power and strength is the most incredible feeling, one I thought I would never know again. I am looking forward to our next course of work, nutrition, and training - his knowledge and philosophy are cutting edge, I am excited to look at both from a totally new perspective. If you want to say goodbye to pain forever and gain an understanding of what an authentic truly healthy lifestyle is all about, I highly recommend working with Glenn. It is the best decision I have ever made!
Dear Glenn, Wow so much to say. I had back and shoulder issues for a couple of years due to weightlifting and being very active. I had tried 5-6 other forms of therapy with no long term changes. From my first visit things got better quickly and kept progressing. Shortly after getting those fixed, I had a motorcycle accident and could barely walk. With just two treatments I went from barely walking to jogging as long as I wanted!!! And to this day I can barely notice I had such a severe hip and lower back injury. Dollar for dollar this is the BEST treatment you can ever do for yourself. It is permanent and can work out deep stored trauma and make you feel better physically and mentally due to less pain and strain. I have recommended this to numerous people. EVERYONE I have met that used Glenn has had awesome results. Simply put this works and Glenn is absolutely professional and knowledgeable.
I wanted to thank you so much for the hard work and caring you put in to make my life so much better. When we first met, I was unable to turn my head easily making it difficult sometimes to drive. I had pain and restricted movement in my right shoulder. Even though I had two previous surgeries that didn’t help it was your understanding and treatment that allowed me to play racquetball again. Lower back pain is a thing of the past. My quality of life is so much better with your treatments, and I can’t thank you enough. I would recommend Create Health Therapy and Glenn Hall to anyone suffering from injury or pain using the body’s own systems without drugs.
“A Create Health Glenn Hall Rids scar tissue to help you stand tall With Chi elbow and knee Force and Focus on thee This Great Guru for body, Glenn Hall” Due to age (70+), numerous sports’ injuries (skiing, tennis, golf), my body decided to rebel. After 6 months of restricted movement with sharp pain, I took time off from golf and other social commitments for physical therapy. Fourteen sessions of therapy resulted in intense tingling and numbness down my neck, shoulder, and arm, so I had an MRI. The neurosurgeon found two degenerated discs in my neck and scheduled me for surgery and disc fusion. Daughter Jill Taylor, who knew of Glenn Hall and his Create Health healing technique, shouted “No, Mom. No one is cutting on your neck!” Five therapy treatments later with Glenn, the tingling and numbness disappeared, along with more mobility and less pain. Thanks to Glenn’s positive caring manner, patient explanations, his “chi focus” is now directed on both my shoulders’ past surgeries. It has taken TIME to get dense scar tissue from injuries and surgeries. It is a function of TIME to allow Glenn to unwind the scar tissue and give me back my youthful posture, increased flexibility, and pain-free movement. It is a matter of TIME as I see weekly progress to normalcy. In other words, Glenn is GREAT and WORTH every penny!
I wish to super THANK YOU! for all the help you have given me this last month. Because of you, I can now move without a lot of pain. Your soft-tissue technique has given me back my range of motion and ability to move freely without the feeling I'm going to break not to mention the peace of mind and tranquility that goes along with the physical aspect. There should be two of you in every city across the nation so that more people may enjoy the euphoric effects of your therapy sessions. I am so very grateful for all the changes both physical and emotional that you have given back to me. I can't wait for the next time I'll be in Vegas so that I can get more treatments. Again, thank you! Hope to see you again in a couple of months.
To whoever is considering Create Health Therapy; “WOW”, is the word I would use to describe Glenn and his work! Create Health is hands down the most powerful work I have ever encountered...it saved my life. (Anyone in pain will know what I'm talking about!) Suffering from extreme back, shoulder and neck pain, for over a year, I was a mess. I heard of Glenn through a perfect stranger at a yoga class. He told me that a friend of his no longer needed elbow surgery and was pain-free after only four sessions with Glenn. At that point, I had tried so many things without any results and needless to say that I was desperate to have my health back so I could go back to work and live a pain-free life once again. So, I made the call. From the first session, I started to see and feel results. After only 5 sessions, I had X-rays taken again and when compared to the X-rays previously taken, there were amazing improvements in my spine's alignment! The pain was slowly subsiding, and I was finally seeing the light at the end of the tunnel. Every new session was more powerful than the last...I was becoming a student and not just a client. I was starting to understand that the work is much more than just physical; it's also emotional. The therapy gets rid of physical and emotional scar tissue alike. I was becoming more and more at peace with myself, others and the past, forgiving, confident, fulfilled, giving, etc....I just had this deep feeling of happiness all the time. I am still undergoing treatments with Glenn to this day and I'm almost 100% after only 11 sessions! On top of my deep admiration for the work, Glenn is such an amazing human being. He has this great sense of peace that somehow passes along to you. He passes no judgment. He is a great listener and always gives great advice if need be...but mostly, he teaches without words. He is simply there to make you reach your full potential. With all of that said, I highly recommend Glenn to anyone that wishes to heal in every way! Glenn thank you again so very much for all of your help! See you soon!
I have struggled with hip and knee pain for over 20 years. As a result of the compensation for the pain I developed a limp and the leg appeared shorter. I sought traditional medicine therapies, chiropractic and massage therapy. No treatment gave me lasting relief or hope for an active pain-free future. I started Create Health therapy with Glenn and I went from having a short leg, daily pain, and reduced activity. Now my legs are the same length, I threw my shoe lift away. I have been able to take up sports that I had avoided and now have hope for my future. I have felt more positive about my whole body and its ability to heal itself. It’s like nothing you have ever tried, I recommend this to everyone.
My Create Health Therapy, I thank you for the great assistance rendered to me by you, my health problems have responded tremendously due to your experience, tenacity and great elbows. Thank You!
My scoliosis has never stopped me from doing whatever sports or work I have wanted to do. On the other hand, I have always felt I needed to be certain to minimize its progression. As a result, I enjoyed the Rolfing treatment for decades, in addition to doing my own routine of stretching. But, after a ballet and Pilates teacher referred me to Glenn and after my first session with Glenn, I knew that I was getting treatment at a quantum level more intense and effective than Rolfing. My scoliosis is almost completely gone and Glenn continues to improve the results of a lifetime of muscle memory resulting from the curvature. I feel more energized and like the way my body moves and looks. Top qualities: Great Results, Expert, High Integrity
Dear Glenn: When Dr. Bloch, a current patient of yours, touted you as a miracle worker of sorts and recommended that I seek your professional help, I must candidly admit that I was somewhat skeptical. However, when Jill--the dental hygienist who works with Dr. Bloch and is likewise a current patient of yours--essentially corroborated Dr. Bloch's opinion, I figured I had nothing to lose at that point by scheduling an appointment with you. This was especially true in light of the fact that I had, over the course of many months, seen several physicians, chiropractors and a physical therapist regarding the immense pain I was suffering in my neck, back and sacrum with virtually no success at all. I knew, even after that very first session, that you were the only health care provider that I had seen up to that point who was truly on the right course to healing these painful and lingering ailments. Although I did not fully comprehend the therapy method at the time, I have come to appreciate the amazing healing benefits my body has derived from this special and unique technique. As such, I just wanted to write and say thank you for your time and help in providing me with the physical relief that I was so desperate to obtain. Like Dr. Bloch and Jill, I too can now attest to the fact that you truly are a miracle worker of sorts.
Having a background in Law Enforcement, I knew that I had to keep myself in shape. Several years ago, the vehicle I was driving was struck by a semi-truck pulling two trailers that ultimately lead to my retirement from Law Enforcement as well as three separate surgeries in my neck. The pain associated with the injuries and trauma my neck and shoulders experienced was excruciating. For many months after the accident my neck and shoulders were "Locked Up". I've been seeing Glenn now for more than two years. He's been treating me and working out all the scar tissue and trauma from the accident and surgeries. Thanks to Glenn I can live a normal, productive life that includes exercise, sports and hiking. I highly recommend the services of Glenn.
It has only been a year since I learned about my scoliosis condition. Since then, I have been seeing doctor after doctor, trying to understand what exactly I have, and how it can be treated. Every one of them told me something different. From saying that I could very easily live without doing anything, to a must-have operation, I was truly torn. I did some physical therapy for about a month, with no obvious or satisfying changes. I even wore a brace for some time, yet I knew that with a 52° curve in my spine, only an operation could truly change my body. However, along the way, my father had heard about this therapy through a friend of his that had already received this treatment. We checked out the website and became intrigued. My father contacted Glenn Hall, special therapist in Las Vegas, NV, and, after finding out more about this method, we had arranged to fly him over and work on me. For ten days we had a two hour session twice a day, with dramatic changes after every session. By the third day my spine had already started to move back! Not only was this a physical treatment, but there was emotional release too. I felt energy I never even knew I had flow through my body, and sensed I was much straighter and taller than ever before. Working with Glenn was an unforgettable experience that changed my body in ways that no operation could ever do. I am very thankful to him for helping me transform myself, and I am looking forward to our next session!
Your soft-tissue technique has given me back my range of motion and ability to move freely without the feeling I’m going to break not to mention the peace of mind and tranquility that goes along with the physical aspect.
Testimonials for Shoshi Hall
My experience in working with Shoshi has been transformational. Each time, upon leaving a Gyrotonic session with her, I am renewed and open, vitalized and ready to move through my day with a grace, ease, and power that I did not have prior. Her instruction is such that if she instructs like an artist paints. Using the client as the centerpiece, a masterpiece is created, one of beauty. The client leaves ready to be presented to the world. I am delighted to recommend Shoshana as an exceptionally gifted instructor and guide in healing and rehabilitation of all that ails you. She is an amazing gift!
Shoshi is very professional and caring. She takes the time to show the student the correct way to perform each move in order to get the maximum benefit. She encourages the student to challenge oneself without pushing beyond the student's comfort zone.
I have been a client of Shoshi’s for more than ten years and of Glenn nearly as long. I suffer with progressive osteoarthritis in nearly every joint. I can honestly say that Shoshi’s advice, training and patience have been key to me keeping my mobility and quality of life at a high level in spite of my medical condition. Shoshi treats every client individually, creating plans that address not only training, but also nutrition and a positive healthy lifestyle. Glenn is the perfect compliment. A session with him leaves you completely at ease with your body and the world. I can recommend Shoshi and Glenn, without any reservation to anyone looking to take control of their health and wants trainers/teachers who really care about their client’s wellbeing.
Shoshi is an expert in her field. Always a professional, detailed, and creative.
Hi Shoshi, this was just what I needed! As stiff as I have been, your Pilates classes were perfect for opening and lengthening and strengthening my core! I’m really glad you decided to do this. Pilates leaves you feeling free, calm and at the same time energized. It incentivizes me to do more in between. See you next week, and maybe, if I’m smart about it, I’ll do a little of this stuff on my own while I’m doing all the other things that are happening around here. With gratitude and a big hug to you both.
Thank you thank you thank you for today!!! I am so grateful to be working with you, and for your Pilates classes. The changes I’ve seen over the past several months have been so encouraging!
Testimonials for The Heal Total Body & Brain Makeover System
I never know where to begin, I have spent most of my life trying to eat right and exercise. It seemed to be very structured and not much fun. In April 2019 I started a new way of living with Glenn and Shoshi’s guidance. At 56, I have gone from feeling exhausted when I played with my grandchildren or just a short hike to feeling like I’m in my 20s. It has been a very long time since I’ve felt as good as I feel now! With Glenn and Shoshi’s help and guidance, my way of eating and exercising has changed. I eat better quality food and I have a much larger menu. My exercise method has changed for the better. With the fundamentals that I learned from Glenn and Shoshi I started my transformation. In April 2019 at 5’ 5 I was 167 with a 33-inch waist, by July I had dropped 27 lbs. and weigh 140 and holding. My waist is now a 28”. I look and feel younger than I can describe in words. Side note, I have been 140 lb. before and my waste stayed a 32” and I looked old and worn. I do not look old and worn at 140 lb. now. I can see and feel muscle I could never see before. I can now keep up with my grandkids and dogs. I play, hike, swim, slackline, and bike ride. Everything is more fun when you feel better. I have been able to change my way of thinking, so living is healthier and easier. Glenn and Shoshi are incredible people who I believe really care about helping others truly live a better way of life. I enjoy life, exercising, and I love food. They make it easy and you see results. I enjoy feeling and looking younger.
Dear Glenn and Shoshi, Going back about 5 to 10 years ago I have been fighting my weight up and down! I have been faced with lots of stress in my daily life!! Not knowing how to handle it I would exercise and eat pretty healthy, but my way of thinking healthy was not healthy at all!! So, started thinking what I could do besides exercise and try and change my eating habits!! Thought plastic surgery and liposuction but wanted something natural!! I thought of Glenn and Shoshi because I went to Glenn for SomaFlow Therapy!! They told me they had a program and I said, “I’m in” and went home and signed up!! Glenn and Shoshi are great coaches!! They have been patient and understanding throughout my experience! During the program they met with me and gave me tips on how to make the program a way of life and were incredibly supportive, main thing is that it is natural! I will continue the program for life because it’s something I can control! I know if I have questions or concerns, I can still ask Glenn and Shoshi!! Since I started program, I have lost 40 pounds and counting!! I feel that going through life and doing weight watchers and exercising and eating this is the BEST program I have used!! It was not! It really is a way of life and NOT a diet and all!! All my gratitude goes to Glenn and Shoshi! I feel that I got my life back at age 51 and I feel like I’m back in my 30’s! If you get a chance definitely give their program a chance!! Thank you for everything!! Your program gave me tips on how to make the program a way of life. I will continue the program for life because it’s something I can control! Since I started program, I have lost 40 pounds and counting!! I feel that going through life and doing weight watchers and exercising and eating this is the BEST program I have used!! It was not! It really is a way of life and NOT a diet and all!! All my gratitude goes to Glenn and Shoshi! I feel that I got my life back at age 51 and I feel like I’m back in my 30’s! If you get a chance definitely give their program a chance!! Thank you for everything!!
Working with Shoshi and Glenn has changed my beliefs, my attitude and my life in general. By changing what I eat with the combination of Pilates, I have seen results that that I had given up hope on ever achieving. My goals for optimal health (ridding myself of stomach issues, headaches, anxiety) were not only met –But as a bonus, I lost weight, body fat and inches. AT 56, I had settled on keeping the thickness around my waist and fighting high cholesterol. No matter how much I exercised or changed my diet, the weight stayed and the high cholesterol continued. After only 3 months of working with Glenn on food and Shoshi on Pilates, I lost 12 pounds, 7% Body Fat, 4 inches off my waist and my Dr. was blown away by my blood work. Bad cholesterol was low and good cholesterol was high. He said, “What have you been doing?” and “Keep doing it?”. I have learned so much about food and exercise and how it affects the body. I have made lifetime changes that I can live with forever. I eat better now, work out less and have had better results than ever in my life. Long term results. I feel my youth returning, I have lots of energy, I sleep better than ever and I feel I can accomplish anything. Of all my years of exercising and trying to eat healthy, I wish I would have had the knowledge I have now. Thank you Shoshi, Thank you Glenn!!!