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Energy

How Can Energy Bring New Grace and Ease to Pilates Movements
Energy

How Can Energy Bring New Grace and Ease to Pilates Movements

March 19, 2023June 21, 2023

Awareness and direction of energy flow in every Pilates movement will bring you the following results:    …

Read More How Can Energy Bring New Grace and Ease to Pilates MovementsContinue

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  • Home
  • Services
    • SomaFlow™ Therapy
      • Pain Relief, Flexibility
        • What is SomaFlow™ Therapy
        • Who SomaFlow™ Therapy Helps
        • How SomaFlow™ Therapy Works
        • SomaFlow™ Background
      • Become a Therapist
        • SomaFlow™ Therapist Certification
        • SomaFlow™ Therapist Benefits
        • SomaFlow™ Institution Philosophy, Vision and Approach
        • SomaFlow™ Institution Curriculum
        • SomaFlow™ Directory
    • Pilates
      • Pilates
      • Free Abs Exercises with Shoshi Hall
      • Private Pilates Appointments
    • Body Makeover System
  • Courses
    • SomaFlow™ Certification Course
    • Vacation Ab Series
    • Heal Program
    • Get Up and Move Challenge
  • Testimonials
  • Appointments
  • About
    • About Glenn and Shoshi Hall
    • Media
    • Blog
    • Contact