Freedom to Live | Freedom from Pain | Freedom to Move
Healthy Lifestyle Education, Pain Release Therapy, Pilates Sessions
Our goal is that you embrace life doing the things you love to do! We offer online body makeover courses to help you to a healthy lifestyle, individual pain release therapy sessions and healing movement through Pilates sessions.
Pain Release Therapy
Over time, we store memories of physical, emotional or psychological injury and trauma via the tissue. SomaFlow™ Therapy breaks the pain cycle through healing that lasts! Clients have experienced full range of motion where movement was previously limited. Some avoided need for surgery.
Pilates – Movement Mastery
Pilates condition your body from head to toe: Abs, lower back, hips, buttocks. You’ll feel refreshed, full of energy, alert, active, stronger, more flexible and self-confident! Enjoy individual sessions in our superbly equipped Pilates gym or live virtual sessions in the comfort of your home!
Start Your Total Health Transformation Now With A Top Leading Health Expert
Glenn Hall, though born with a dysfunctional bad back and disabled from a shoulder surgery, has gone on to become a world-renowned expert in the field of bodywork.
Shoshi Hall has been working with human body performance for over 4 decades and is a master movement educator.
SEE REAL RESULTS
The Smart Way To Transform Your Health And Achieve Lasting Results
WHAT YOU'LL GET
Freedom to Live Your Best Life!
It all comes down to our 3 main guiding principles – that you have:
- Freedom to live
- Freedom from pain
- Freedom to move
Health Education Articles
Awareness and direction of energy flow in every Pilates movement will bring you the following results: Increased vitality in every move. Opening spinal constriction Reach
Definition of SomaFlow Therapy ™ SomaFlow Therapy ™, steeped in ancient principles of internal healing arts, is new profound methodological approach to structural body healing.
How to Experience Flexibility and Movement Again “Movement is my medicine.” ⬿ Shoshi Hall Shoshi Hall specializes in the art and science of SomaFlow™ structural
Is Chronic Pain, Limited Flexibility, Limited Range of Motion Causing You to Say “No” to Your Favorite Activities? Are you experiencing: Chronic pain? Flexibility issues?