5 Ways to Boost Your Pilates Practice for Flexibility
So, you’re not really keen about stretching but your friend was raving about how great yoga class is….
How to Loosen Tight Neck and Shoulder Muscles
Are your neck and shoulder muscles tight? Learn about the cause of tight neck and shoulder muscles, the…
Flawed Business Models of Weight Loss Programs & Solutions
Weight loss programs have gained popularity, but their flaws contribute to clients’ lack of long-term success. Learn why…
Chronic Pain Relief: Flexibility and Limited Range of Motion
Is Chronic Pain, Limited Flexibility, and Limited Range of Motion Causing You to Say “No” to Your Favorite…
Shoshi Hall, Structural Body Therapist Through SomaFlow™
How To Experience Flexibility And Movement Again “Movement is my medicine.” ⬿ Shoshi Hall. Shoshi Hall specializes in the…
What is SomaFlow Therapy™: SomaFlow Academy
Definition of SomaFlow Therapy ™: SomaFlow Therapy ™, steeped in ancient principles of internal healing arts, is a…
How Can Energy Bring New Grace and Ease to Pilates Movements
Awareness and direction of energy flow in every Pilates movement will bring you the following results: …